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In the Kitchen: Healthy Nutrition $15.00
Home Care (Non-Medical) General Skills
 

In the Kitchen: Healthy Nutrition

Eating a variety of foods that are low in sugar, salt, and fats is essential to maintaining a healthy lifestyle. Healthy nutrition places emphasis on fruits, whole grains, vegetables, and low-fat or fat-free dairy products. This course discusses healthy eating along with healthy foods and how to prepare those foods.

ITEM: #1366664
$15.00
In the Kitchen: Healthy Nutrition
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