Prevention of Back Injuries

Course Code: REL-ALL-0-PREBI

Hours: 0.75

Type: Online Course

Content Expiration Date: 12/31/2028

Learning Objectives:
Identify at least two risk factors for back injuries.
Describe the proper way to lift, carry, and set down an object.

Outline:

Section 1: Introduction

About This Course

Learning Objectives 

Section 2: Protect Your Back

The Cost

The Anatomy of the Back

The Genesis of a Back Injury

Signs and Symptoms of Back Injury

Are You at Risk for Developing a Back Injury?

Review 

Prevention

Proper Lifting Technique

Do Not Lift Alone

Review

Posture First!

Back Stretching and Strengthening

Summary

Section 3: Conclusion

Course Summary

Course Contributor

References

Instructor: Edward Bartels, RN, BSN, MICN

Ed has 30 plus years of nursing experience with clinical roles in trauma, emergency, critical care, skilled nursing, behavioral health, occupational health, home care, and is a certified clinical nursing instructor in North Carolina. Ed served as Director of Nursing for rural emergency services and physician practices. Ed earned his Bachelor of Science in Nursing from the University of North Carolina, Greensboro. Ed retired from the U.S. Coast Guard with 34 years served.

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Course Delivery Method and Format
Asynchronous Distance Learning with interactivity which includes quizzes with questions/answers, and posttests.